Ferberizing babies.
Would you please revisit the topic of Ferberizing babies? I have a four-
month-old who wakes up twice a night. He doesn’t seem that hungry,
but he really cries if I don't go to him and feed him. Then he is content
and goes back to sleep.
When I tell my friends how tired I am, they all tell me to let him
cry-that the first few times are hard, but that after that he will sleep
through the night. I know you don't think it's good to let babies cry,
but I need my sleep too. Please advise. T.M., Orland Park
The trouble with “Ferberizing” babies is not that it doesn't “work,” in the
sense of making the baby sleep through the night, but that it interferes
with the baby's emotional development and puts the baby's long-term
well-being at risk. If your only goal were to get your baby to sleep through
the night and not bother you, then leaving him to cry would accomplish
that goal. The problem, however, is that the reason the Ferberized baby
stops crying and goes to sleep is that he becomes so discouraged that
he gives up trying to signal that he needs help. In effect, he has learned
to sleep through the night out of despair rather than out of contentment.
We emphasize that it is entirely normal for a baby to wake up during
the night. Babies grow and mature at different rates and have delicate
digestive systems; they may wake up because they are hungry, because
their tummies are bothering them, or for some other reason. Once they
are awakened, they may feel lonely and want a little comforting. These
are all perfectly sensible reasons to go to them and soothe them.
You say that when you go to your son and feed him, he goes back
to sleep contented. By responding to him, you are not only keeping him
comfortable and allowing him to go back to sleep happy rather than
despairing, but you are also giving him the crucial message that you
care that he is unhappy and that you will do what you can to help him
feel better. Because he loves you and wants to be exactly like you, your
responsiveness is teaching him to be a person who is compassionate
toward himself and others.
On the other hand, babies whose tears go uncomforted also emulate
their parents. They believe that since their parents are not responding
to them, they don't deserve comfort when they are upset. They may
well grow up lacking compassion toward their own or others’ upset feelings.
Worse, because they believe that their uncomforted feelings are what they
are supposed to feel, they can confuse this unhappiness with happiness
and develop the need to make themselves unhappy.
So continue to be responsive to your son's tears. If you are tired,
get someone to take over for you for an hour during the day so you can
rest, or nap when he naps and let the chores go. In the long run, you
will be well compensated for the sleep you lose because you will be helping
your son to grow up to be a happy and caring adult.
Martha Heineman Pieper, Ph.D., and William J. Pieper, M.D., 2010 ©. All rights reserved.
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